Wine and Yoga: Beautiful Impressions
Since becoming a yoga instructor, I've been drawn to hosting workshops for different applications. Soma yoga, mindfulness meditation,...
Outdoor Yoga Workshops This Summer
You guys. It finally happened. Summer is here! Especially since I've got some good things cooking up. I'm delving a little more into the...
Spring Cleaning For Your Wellbeing
Apply a little wabi sabi to your spring cleaning, particularly as it applies to yourself. In this Minneapolis yoga workshop, we'll work
Minnesota Yoga Workshops - January
I'm exploring the perfect pairing in January. Will it be mindfulness and yoga, or wine and yoga? Help me decide!