Candlelight SomaYoga Series
A few weeks ago, I sent out a survey to find out what people wanted from their yoga practice. One of the top things I got back? Somayoga...
What Yoga Workshops Do YOU Want?
Yogis! What kind of yoga workshops and yoga classes do you want to see? I'm working through my winter 2018-2019 programming, and with my...
Free Yoga in Minnesota
Looking for outdoor, free yoga classes? Check out these opportunities around St. Paul!
Outdoor Yoga Tips
Yoga outside can be awesome. It can also be an easy way to get sun burnt and chewed up by bugs.
Spring Cleaning For Your Wellbeing
Apply a little wabi sabi to your spring cleaning, particularly as it applies to yourself. In this Minneapolis yoga workshop, we'll work
Minnesota Yoga Workshops - January
I'm exploring the perfect pairing in January. Will it be mindfulness and yoga, or wine and yoga? Help me decide!