July 4: Hamilton Yoga
I've always loved the personality that shines through in yoga classes. Especially when it comes to themed classes. It's always fun to...
Corporate Yoga for Productivity
Here are a few yoga poses that will help you relax throughout the day in lieu of workplace yoga classes.
Spring Cleaning For Your Wellbeing
Apply a little wabi sabi to your spring cleaning, particularly as it applies to yourself. In this Minneapolis yoga workshop, we'll work
Free Minnesota Yoga Classes!
Self care in the form of stress relief is one of the best ways you can take care of your body. Try out a free yoga class at Maplewood Spine