Candlelight SomaYoga Series
A few weeks ago, I sent out a survey to find out what people wanted from their yoga practice. One of the top things I got back? Somayoga...
July 4: Hamilton Yoga
I've always loved the personality that shines through in yoga classes. Especially when it comes to themed classes. It's always fun to...
Corporate Yoga in Minnesota
Workplace yoga, or corporate yoga, is a great wellness benefit to provide employees. It can help lower cortisol levels, increase productivit
Spring Cleaning For Your Wellbeing
Apply a little wabi sabi to your spring cleaning, particularly as it applies to yourself. In this Minneapolis yoga workshop, we'll work