What Yoga Workshops Do YOU Want?
Yogis! What kind of yoga workshops and yoga classes do you want to see? I'm working through my winter 2018-2019 programming, and with my...
Outdoor Yoga Workshops This Summer
You guys. It finally happened. Summer is here! Especially since I've got some good things cooking up. I'm delving a little more into the...
Free Minnesota Yoga Classes!
Self care in the form of stress relief is one of the best ways you can take care of your body. Try out a free yoga class at Maplewood Spine
Essential Oils for Yoga
Essential oils for yoga class can be tricky, but obtaining permission first and using scents that work for them can turn it into a moving ex
Minnesota Yoga Workshops - January
I'm exploring the perfect pairing in January. Will it be mindfulness and yoga, or wine and yoga? Help me decide!
Yoga Sequencing for an Audition
Despite teaching for two other studios, I've never had to audition. I've got a possible slot at a new studio that I love, and the on