#yogainminnesota

July 4: Hamilton Yoga

I've always loved the personality that shines through in yoga classes. Especially when it comes to themed classes. It's always fun to...

Yoga outside can be awesome. It can also be an easy way to get sun burnt and chewed up by bugs.

Summer is coming, Minnesota, and so are outdoor yoga classes. Find out how to get involved in your community, absorb health benefits, and mo

Here are a few yoga poses that will help you relax throughout the day in lieu of workplace yoga classes.

Workplace yoga, or corporate yoga, is a great wellness benefit to provide employees. It can help lower cortisol levels, increase productivit

Apply a little wabi sabi to your spring cleaning, particularly as it applies to yourself. In this Minneapolis yoga workshop, we'll work